1) Hot Yoga
Went for hot yoga trial with Val & Pam early in the morning.
And it was pretty fun! I loved the post-stretching feeling (although the process was painful)
And I have never sweat so much before, even when I run.
The room temperature was increased to 38 degrees and we were stretching with sweat literally dripping off our faces LOL
But it was an experience and we are thinking of even signing up a package for it.
Except.... the price is a bit steep. Haha
After which, we went JP for lunch and went to another fitness all under one roof branch to check out their packages.
They did a body fat test for us and omg, apparently I need to build up 11kg worth of muscle mass LOLLLLL
Shows I am really skinny-fat :(
I'm apparently borderline underweight but my body fats index is quite high.
Sigh.... need to gym and exercise more.
Goal for 2016-2017: Build muscles and achieve a perfect body!
2) Closing of one, and the start of a new journey
Bumped into D and his ex at the cinemas when Val was intending to purchase movie tickets.
My first instinct was to turn away and run, which is so freaking stupid on hindsight.
After that, I did walk back, intending to say hi if i see them but they weren't there anymore.
Not that it matters, because after thinking it through post-adrenaline rush, I realised it didn't matter at all.
I was angry, at being treated like a fool.
But, it takes 2 hands to clap doesn't it? Being treated like a fool by him also implies I gave him permission to in the first place.
By not establishing firm boundaries.
Nope, not gonna happen twice.
I learnt a lot throughout this 2 months, and this I only have him to thank.
But for now, I'm done with wishy-washy guys and unnecessary drama.
Onwards, to better things (& guys hopefully)
:)
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